Plain Gourmet Popcorn? You Betcha!

One might be amazed that a gourmet popcorn retailer, such as Brooklyn Popcorn, would carry, of all things plain popcorn as one of their flavors. But the reasoning behind it is simple. People love plain popcorn, not just for the taste, but also for the ability to add their own seasonings for health reasons, or just to create their own popcorn experience in the comfort of their home. Whatever the reason, plain popcorn is a snack that is here to stay!

Healthwise, eating plain popcorn is a no-brainer. At 31 calories per cup, it just doesn’t get much better than that. You could have three cups of plain popcorn and still be under 100 calories! Popcorn is full of fiber, since it is a whole grain and is low in fat naturally. So, it fills you up without crashing at the end like you would get with a candy bar.

Plain popcorn is also chock full of minerals like zinc, copper and iron. As well as, nutrients like folate and Vitamin B. The list goes on and on, but you can see that the nutritional benefits to plain popcorn far outweigh those to potato chips and other snack foods. The exciting thing about plain popcorn is the fact that you can transform it into whatever flavor you want.

As a suggestion, you can make your own trail mix with plain popcorn. Grab a bag and add raisins and almonds to a bag of popcorn or mix with pretzels and M&Ms for a salty-sweet, crunchy treat. You can also have fun creating your own popcorn flavors, while monitoring how much sodium or sugar you intake.

Create a new flavor with items that you probably already have around your house. Dash a little hot sauce and garlic powder for a zesty-spicy treat! For a more savory taste, shake on some ranch dressing from a packet and add grated parmesan cheese and mix – what a combination!

You can also make your own caramel sauce or drizzle honey or chocolate for a quick dessert. Try different seasonings to find the one that you love the most. Make it easy by having a bag or tin of pre-popped plain popcorn on hand. That way all you have to do is grab some, add your own spin on it – and eat! With all the nutritional goodness that plain popcorn has to offer, what are you waiting for?

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Teaching Your Kids Healthy Eating Habits with Plain Popcorn

Kids love popcorn, and who doesn’t? It’s one of the healthier snacks to give your kids compared to, let’s say a bag of potato chips or a candy bar. While the latter may be more appealing to kids, there are ways that they can eat healthy and still actually enjoy what they’re eating. Plain popcorn is a good place to start.

When one thinks of plain popcorn, immediately the imagination runs wild with thoughts of fluffy white kernels that taste like, well, nothing. However, you can turn plain popcorn into a fun and tasty snack in a matter of seconds, especially if you buy it already popped. Your kids will love the variation of flavors and you can even turn it into an affair where they help put their own seasonings on! Honey, BBQ, even butter popcorn can be a real treat.

Salty or sweet, spicy or savory – popcorn can still be a healthy snack for your kids if you monitor the amount of toppings. For a sweet-tooth, drizzle honey on prepared plain popcorn for a sweet treat. This one can be a bit messy, so be prepared to clean hands! Also, chocolate, butterscotch or caramel toppings can be added. Simply put chocolate chips, butterscotch chips or caramel chips in the microwave for a few seconds to melt. Then drizzle your melted goodness over the plain popcorn. Your kids will go crazy for it!

To have salty seasoning, the easiest is to melt a little butter and pour over the popcorn – adding a pinch of salt. Voila! Butter popcorn! You can also try sea salt and cracked black pepper, or sprinkle onion powder or garlic powder on top. It all depends on your kids’ tastes.

For savory or spicy tastes, try sprinkling ranch dressing mix over fresh popcorn – yummy – or taco seasoning for a spicy change. Make it “Italiano” by sprinkling garlic powder with grated parmesan cheese. The possibilities are endless, but the main idea is showing your kids how you take something healthy, like plain popcorn and still make it taste great without sacrificing the heath benefits.

That’s why Brooklyn Popcorn offers plain popcorn in addition to their other gourmet flavors, so people always have a choice. Whether you’re getting plain popcorn for yourself or for your kids, adding your own seasonings makes it truly your own. What kind of popcorn will you whip up for your kids? Ranch popcorn? Butter popcorn? The choice is yours!

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Staying Fit & Healthy: Plain Popcorn Or Butter Popcorn?

Popcorn is by far one of the healthiest snacks around. For centuries, people have crunched and munched down on this whole-grain goodness. But with everyone watching their waistline now, is it better to eat plain popcorn or butter popcorn? Do you have to sacrifice taste to still eat healthy?

Let’s start with the basics. A cup of plain oil-popped popcorn is a mere 55-calories. Aside from the fact that this whole grain treat is low in caloric value, it also boasts over 40 vitamins and nutrients ranging from thiamine to vitamin E, riboflavin and all (yes, all) the B vitamins. This treasure trove of fiber works to protect your heart, has more iron in it than the eggs you had for breakfast, or the roast beef sandwich you had for lunch, and is naturally low in fat.

That’s before you add anything. Plain popcorn by far is much healthier for you than butter popcorn. Add butter to the mix and you are adding 102 calories, just from one pat of butter! To keep your health on track, it’s better to eat plain popcorn and add your own seasonings. You can even buy plain popcorn in bags or popcorn tins to have on hand. It’s fun creating your own popcorn masterpiece!

At first sight, plain popcorn may seem a bit unappealing when you compare it to butter popcorn. But there are ways to make your popcorn really zing and not increase your cholesterol or fat intake. Toppings such as garlic powder, grated parmesan cheese, or sea salt and cracked pepper really make an impact on the taste and won’t have you tipping the scales. Some people choose to put hot sauce or sprinkle cinnamon and sugar on their plain popcorn. You really can have fun with it and control the portion sizes.

To save time in the kitchen and to always have popcorn on hand for a snack, look into gourmet plain popcorn. The kernels are usually much bigger than what you pop at home and popcorn makers are mindful that having plain popcorn is essential to people who want to eat healthy. Sure you can always splurge every once in awhile and have some butter popcorn in moderation. But to stay in control of salt intake, fat and calorie intake, the best way to eat for your health and still have something yummy is to enjoy a fresh bag of plain popcorn!

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